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Massage can be a powerful tool to help you take charge of your health and well-being.What is massage?
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
Massage is generally considered part of complementary and alternative medicine. It's a wonderful service to add to your Chiropractic treatment.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Studies have found massage may also be helpful for:
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